Thursday, April 16, 2015

N is for... NEWS!

A to Z Blogging Challenge

Since N is for NEWS I thought I'd share my most recent news.

I'm wrapping up revisions for my summer release, Lead-Off Bride. It's Book 1 of my brand-new series, Take Me Out to the Wedding. I'm SO excited to share this baseball and weddings story with everyone.


Lead-Off Bride will release first as part of a boxed set with five other authors in Summer on Main Street, releasing June 23 and available for pre-order now.

Then it'll release on its own as an ebook in July, and a print book in August or September.



Kindle | Nook | Kobo | iBooks

To get a first peek at the cover and to learn exact release dates (as soon as I know them), plus a lot of other cool stuff (like health & fitness tips, and healthy recipes, and read the next excerpt of my campy soap opera serial Troubles of Tomorrow), please sign up for my newsletter.





In other news, Borrowed Stilettos (Book 1 of the Red Stilettos series) will be out in print any day now. Just waiting for it to show up on Amazon.

Wednesday, April 15, 2015

M is for... MOUSE!

A to Z Blogging Challenge


This is an excerpt from my sweet romantic comedy, Her One-Night Prince. And yes, it involves a mouse.

Lydia found the mouse almost immediately, and they spent the next half hour trying to trap it. Lydia would direct it with the broom, and Mitch would upend the bucket on top of it. At least that was the plan. They were fast, but the mouse was faster.

“What the hell kind of rodent is that, turbo mouse?” Mitch asked, wiping his wrist across his brow, sweaty from chasing a stupid mouse. He needed to get back to the gym.

Robert sat, stony-faced, in his wheelchair as he watched their antics, but Mitch detected a slight grin on the old man’s face.

Lydia squatted beside the kitchen door, looking more than a little frustrated. The mouse darted out in front of her, running across her shoe. Lydia squealed and leaped into Mitch’s arms.

“I thought you said you weren’t afraid of mice?” he accused with a laugh, disappointed when she pulled out of his arms.

“I’m afraid of anything that runs across my foot like that.”

It was time to liven things up. Mitch stalked across the room in exaggerated tiptoe. “Crikey, mate,” he drawled in an overstated Aussie whisper. “I am the infamous mouse hunta, tracking a very dangerous species of rodent called”—he dropped his voice even further—“the kitchen mouse.”

Lydia giggled as she followed him with the broom.

“We must be very, very cayaful. Oh!” He spotted the mouse behind the wastepaper basket under the desk. “There’s the little rascal right thaya.” With his free hand, he motioned for Lydia to step in front of him. “We must proceed with extreme caution, or else our little mousie will get away.”

Lydia poked him in the shoulder with the broom handle as she neared their target. “Poor Steve Irwin would turn over in his grave if he heard that lame imitation of him,” she whispered. Carefully, she pushed the broom across the floor toward the cowering mouse.

Mitch approached from the other side with the bucket.

“Careful. Don’t let it get away,” she whispered, “mate.”

“I’m just the trapper, sweetheart,” he said in his normal voice. “It’s your job to make sure it doesn’t get away.”

“Oh, the poor thing is petrified. It’s okay,” she cooed at the furry little beast. “Isn’t he cute?”

“It’s a mouse, Lydia.”

“That’s such a man comment.”

“I’ll take that as a compliment.”

“It wasn’t meant as one.” She pushed with the broom. “Now! Get it!”

He slammed the overturned bucket to the floor and held it there. He looked at Lydia. She looked at him. They burst out laughing. They slid to the floor, backs against the cabinets.


When he’d caught his breath, he asked, “Did we really just spend the last”—he glanced at his watch—“forty-two minutes chasing a mouse?”

* * * * *
Available in ebook and print. 

Tuesday, April 14, 2015

L is for... LIST MAKING

A to Z Blogging Challenge

I love making lists. I love checking off items on my to do lists.
I'll even add an item after I've already done it just so I can check it off. LOL. Yes, I'm weird that way.

Because I love lists so much, I just had to write a diet book that used a checklist as its base. And hey, let's call it The Checklist Diet. I've been a personal fitness trainer for more than 13 years, and this diet is based on the very simple steps I give my clients. 

It's 10 simple steps to do every day. Your goal is to check off at least 8 of the 10 each day. Easy peasy.

This book is available as an ebook or as a paperback (which includes a food journal).

Ebook
Kindle | Nook | Kobo

Paperback
Amazon | Createspace

Monday, April 13, 2015

K is for... KEYHOLE

A to Z Blogging Challenge

K is for KEYHOLE

When my daughter was little, she loved to play with my keychain.

She ran around the house, sticking the keys into anything that looked remotely like a keyhole.

Meet Rocky, the white boxer we had when the kids were little. (Yes, he's wearing a sweater in the photo--daughter loved to dress him up and play with him). He had a little stubby tail that stuck up above his behind. You can probably guess where my daughter once tried to stick that key. I suppose it DOES look a bit like a keyhole back there...



Saturday, April 11, 2015

J is for... JEWELRY

A to Z Blogging Challenge

Today, J is for JEWELRY

As a personal trainer who works at a gym six days a week and wears workout clothes as my work attire, I'm really not into jewelry other than my wedding ring. However, last football season, I wore
Game Day Ready...
my Seahawks earrings EVERY. SINGLE. DAY. from the day after our last loss to Kansas City in Week 11 until our final heart-breaking loss to New England in the Super Bowl. 


They were my good-luck earrings. I was afraid not to wear them because I didn't want to jinx my beloved Hawks. You might say they didn't work because Seattle lost the Superbowl. Well, I think they worked because Seattle WENT to the Superbowl.

I still wear my earrings almost every day. Just getting ready for football season... Is is Fall yet????


Friday, April 10, 2015

I is for...IDIOTS

A to Z Blogging Challenge

Today, I is for Idiot... as in people doing idiotic things in the news recently.

Idiots #1: Criminals who accidentally butt-dialed 911 while committing a crime. 

Idiot #2: Robber who dropped his wallet while stealing money from a 60-year-old woman. My favorite part of this story? The cops tweeted this: "Mr. Fred Jones, good news. We found your wallet. Bad news. You dropped it at robbery scene. Please turn yourself in." LOL

Idiot #3: Rolling Stone Magazine for doing such a piss-poor job on their story about rape on a college campus. And no one is losing their job over this? 

Idiots #4: Some players from Kentucky who walked off court without shaking hands with the winning team during Saturday's Final Four game. Can you say "poor sports"?


Thursday, April 9, 2015

H is for... HIKING

A to Z Blogging Challenge

H is for... HIKING!

I am a personal trainer in my day job and we just finished up
a seven-week Biggest Loser-type challenge at my gym. To celebrate the end of the challenge, my team and I climbed Wallace Falls in Washington state. Everyone who wanted to reach the top did (a couple of them turned back mid-way for physical reasons), so I was proud of all of them for stepping out of their comfort zone and tackling this challenge.


One of my team members expected not to be able to finish. She kept saying she was going to turn around, but she didn't. Finally, on the home stretch, she'd had enough. She told us to go on ahead and she'd wait for us to come back down. So we did, but I quickly hurried back to her. "If you can just climb this last set of steps, then you'll be able to see

 the top. You can't quit now. You're literally steps away from the end." So she took a deep breath, had a long drink of water, and she pounded the rest of the hike out. You should've seen the look on her face at the top. I was/am so proud of her! 


When the going gets tough, the tough get going, right?



At Lake Serene last summer with hubby.