Friday, January 10, 2014

FRIDAY FIRSTS with...The Checklist Diet

The First Few Sentences of... THE
by Rebecca J. Clark

How many diet books have you read in your lifetime? Do you buy the newest book that promises fast and easy weight loss? Do you buy every magazine that announces the latest and greatest new diet on its cover? Are you always looking for the plan that will finally help you drop your excess weight and make you feel better in your own skin?

I wish I could tell you that this is the book — that finally your magic pill and the perfect plan are within your grasp.
I can’t tell you that. But I will tell you that my answers to those questions up above are probably the same as yours.

Available now!

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Q & A

Q: No offense, Becky, but why is a romance author qualified to write a diet book?
A: No offense taken (since I asked the question LOL). When I'm not writing, I work as a personal trainer. So the advice I give in THE CHECKLIST DIET is the result of working for more than 10 years in the fitness industry and working with hundreds of clients. 

Q: Why is this book different from all the other ones out there?
A: In some ways it's not. The advice I give isn't unique or magical. You can find this information out there elsewhere. However, I put it together in a way that is easy to read and fun to do. I leave out all the boring stuff (ie: the stuff you skip, like all the research and studies). And I talk from my personal experience--I struggle with my weight and with eating right, so I can probably relate to my readers more than most of those "other" diet book authors. 

Another way this book is different is it's short--just 45 pages or so, AND it's just $2.99. It'll cost you less than a latte at Starbucks and you can read it in one sitting.

Rebecca J. Clark has been a nationally certified personal trainer for the past 10+ years. She is certified by NSCA and ISSA and has trained and worked with hundreds of clients during that time. She also teaches Yoga, Pilates, Kickboxing and Fitball classes.